Top “Non-Yoga” Activities At Yoga Festivals

Believe it or not, yoga festivals are not just about yoga! These events often have tons of activities for attendees of all ages. So, if you’re on the fence about going to a yoga festival because the idea of practicing yoga all day sounds too intense, keep reading this blog post. I’ll share some of the top “non-yoga” yoga festival activities!

Meditation sessions

Yoga and meditation often go hand-in-hand. So, it makes sense for yoga festivals to have plenty of chill meditation sessions for participants.

I know, sometimes the idea of “traditional” meditation can be intimidating. Many people don’t like the idea of just sitting there trying to clear their mind.

Thankfully, yoga festivals often offer many different types of meditation, including:

• Silent meditation – this is what most people think of when they think of meditation. You sit in a quiet space with no external distractions
• Guided meditation – this involves listening to a guide or teacher who gives you verbal instructions
• Walking meditation – great for people who can’t sit still, this involves mindful walking

Sound Healing and Music

Sound healing uses vibrational frequencies to promote physical, emotional, and spiritual well-being. Yoga festivals usually have a ton of healing workshops for attendees, including:

• Gong baths
• Crystal singing bowls
• Sound meditation
• Musical performances

Art and creativity workshops

Yoga festivals aren’t just about fitness, it’s also about self-expression. They often have tons of creative workshops, including:

• Art therapy workshop
• Music therapy involving singing, playing instruments, or songwriting
• Writing workshops focusing on self-expression and personal growth
• Crafting and DIY projects

Ecstatic dance and movement classes

Many yoga festivals offer several types of movement classes besides yoga, including:

• Ecstatic dance: a free-form dance class that encourages natural and expressive movement
• Contact Improvisation: involves exploring physical contact with one or more partners
• Movement meditation: combines traditional meditation with physical movement
• Zumba and dance fitness

Outdoor adventures

Yoga festivals often take place on grounds in stunning scenic locations. Spending time in nature is a great way to improve your mental and physical well-being. So, many festivals offer nature walks, hikes, and eco-tours. 

Wellness treatments

Wellness focused yoga festivals may directly offer treatments like massage, acupuncture, and Reiki. They may also host workshops teaching you how to do these for yourself!

Community and connection

The best part of yoga festivals is getting to connect with other like-minded people! Because of that, these events typically have tons of activities to foster that sense of community, including bonfires, sharing circles, group discussions, and more.